This article has been reviewed by Dr. Aparna Devi, MBBS, DFM ( RCGP UK) The quality of our sleep can be significantly influenced by various factors, including what we eat…
A quick look at social media and it feels like the world is crumbling around you. And in a lot of ways it is. But so is people’s mental health…
Some of you may read this and think people like me should stay indoors, and I agree, at least for myself. But those who like to travel anyway may find…
National Doctors Day, celebrated annually on July 1, serves as a poignant reminder of the indispensable role that doctors and healthcare professionals play in our lives. This year’s theme, ‘Healing…
Cough, cold and fever are usually mild and clear up on their own – but a few warning signs mean you should see a doctor. This guide explains what is…
Birth control pills, also called oral contraceptives, are medications designed to prevent pregnancy, but they can also treat a variety of conditions related to hormonal imbalances. PCOS, acne and excessive…
Why India’s younger and overall healthier generations are becoming so vulnerable to heart attacks?
Diabetes is a long-term condition where blood sugar (glucose) stays too high because the body either does not make enough insulin or cannot use it well. The main types of…
Polycystic ovary syndrome (PCOS) is a common condition that affects women’s reproductive health. According to a recent study, PCOS is the most diagnosed female endocrine disorder and the pre-eminent cause…
This article on ADHD is written by Even’s resident Clinical Psychologist, Swathi J Bhat. Attention Deficit Hyperactivity Disorder (ADHD) affects millions of adults worldwide. Whether you want information for yourself…
