Managed care is a model of corporate health benefits that combines insurance with coordinated, proactive healthcare – so employees get better outcomes while employers control costs. Instead of only paying…
Vitamin B Complex: Uses, Benefits, Foods & Deficiency
This article has been medically reviewed by Dr. Varun B R, MBBS, MD (Internal Medicine), MRCP (UK), CCEBDM Last updated: 16 June 2026. According to recent studies, approximately 75% of…
Testicular Cancer: Symptoms, Self-Check & Survival
Testicular cancer is one of the most treatable cancers – the 5-year survival rate is around 95%, and over 98% when caught early before it spreads. It is the most…
A Will vs Health Insurance: Why You Need Both
Making a will and buying health insurance feel like very different tasks, but they share one purpose: protecting your family from financial shock. A will decides what happens to your…
Breast Cancer: Symptoms, Risk Factors & Early Detection
Breast cancer is the most common cancer in women worldwide, with around 2.3 million new cases diagnosed each year (WHO). It is also the most common cancer among Indian women…
A Beer a Day Can Shrink Your Brain Away, Research Says
If you love drinking, then you’re not going to like this article one bit. Science has time and again told us that excessive drinking is injurious to health. We read…
Everything You Need to Know About Monkeypox
This post has been reviewed by Dr Varun Bhaktarahalli Renukappa, MBBS, MD, CCEBDM. Fear around monkeypox is not unfounded, especially when we are still coming to terms with Covid-19. This…
OTC Medicines: Risks & When to Ask a Doctor First
Over-the-counter (OTC) medicines like painkillers, cold remedies and antacids are easy to buy without a prescription – but “no prescription” does not mean “no risk.” Taking too much paracetamol, mixing…
Waking Up Tired? Causes and How to Fix It
Waking up tired even after a full night’s sleep usually means your sleep quality is poor, not just the hours. Common causes include sleep inertia, an irregular sleep schedule, late…
Apparently, COVID-19 Has Changed the Way We Dream. Here’s How
Soon after the pandemic began, people began reporting strange, elaborate dreams that they had been having. What started as a one-off experience became a massive echo chamber of sorts on…