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  • Black Grapes During Pregnancy: Benefits & Safety
  • Vitamin A Rich Foods in India: Sources, Benefits & RDA
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ADHD in adults: symptoms, diagnosis and treatment
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    • Health

ADHD in Adults: Symptoms, Diagnosis & Treatment

  • Posted byby Dr. Kamar Afshan
  • April 23, 2024

ADHD (attention-deficit/hyperactivity disorder) in adults is a neurodevelopmental condition marked by ongoing inattention, impulsivity and sometimes restlessness that interferes with work, relationships and daily life. It often goes undiagnosed until…

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Managed Care
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    • Even 101
    • Health

Managed Care: Corporate Health Plans in India

  • Posted byby Team Even
  • April 3, 2024

Managed care is a model of corporate health benefits that combines insurance with coordinated, proactive healthcare – so employees get better outcomes while employers control costs. Instead of only paying…

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Vitamin B complex: uses, benefits, foods and deficiency
  • Posted in
    • Health

Vitamin B Complex: Uses, Benefits, Foods & Deficiency

  • Posted byby Dr. Kamar Afshan
  • September 28, 2023

This article has been medically reviewed by Dr. Varun B R, MBBS, MD (Internal Medicine), MRCP (UK), CCEBDM Last updated: 16 June 2026. According to recent studies, approximately 75% of…

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Testicular cancer: symptoms, self-check and survival
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    • Health

Testicular Cancer: Symptoms, Self-Check & Survival

  • Posted byby Dr. Kamar Afshan
  • September 25, 2023

Testicular cancer is one of the most treatable cancers – the 5-year survival rate is around 95%, and over 98% when caught early before it spreads. It is the most…

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A will and health insurance: protecting your family's finances
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    • Health

A Will vs Health Insurance: Why You Need Both

  • Posted byby Team Even
  • February 7, 2023

Making a will and buying health insurance feel like very different tasks, but they share one purpose: protecting your family from financial shock. A will decides what happens to your…

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Breast cancer: symptoms, risk factors and early detection
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Breast Cancer: Symptoms, Risk Factors & Early Detection

  • Posted byby Dr. Kamar Afshan
  • October 28, 2022

Breast cancer is the most common cancer in women worldwide, with around 2.3 million new cases diagnosed each year (WHO). It is also the most common cancer among Indian women…

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beer
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    • Health

A Beer a Day Can Shrink Your Brain Away, Research Says

  • Posted byby admin
  • September 27, 2022

If you love drinking, then you’re not going to like this article one bit. Science has time and again told us that excessive drinking is injurious to health. We read…

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Monkeypox
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    • Health

Everything You Need to Know About Monkeypox

  • Posted byby Team Even
  • August 3, 2022

This post has been reviewed by Dr Varun Bhaktarahalli Renukappa, MBBS, MD, CCEBDM. Fear around monkeypox is not unfounded, especially when we are still coming to terms with Covid-19. This…

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Over-the-counter medicines: risks and safe use
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    • Health

OTC Medicines: Risks & When to Ask a Doctor First

  • Posted byby Dr. Kamar Afshan
  • March 21, 2022

Over-the-counter (OTC) medicines like painkillers, cold remedies and antacids are easy to buy without a prescription – but “no prescription” does not mean “no risk.” Taking too much paracetamol, mixing…

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Waking up tired: causes and how to fix it
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    • Health

Waking Up Tired? Causes and How to Fix It

  • Posted byby Dr. Kamar Afshan
  • March 21, 2022

Waking up tired even after a full night’s sleep usually means your sleep quality is poor, not just the hours. Common causes include sleep inertia, an irregular sleep schedule, late…

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