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Is Lack of Sleep Killing Your Brain Cells?

Posted byby admin
August 20, 2021
4 minute read

Knock knockWho’s there?SleepI don’t get it.Sigh, I don’t get it either. If the bad joke didn’t catch your attention, maybe this will. A study in the Journal of Neuroscience says…

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What’s Your Health Score?

Posted byby admin
July 16, 2021
1 minute read

Maybe you live an active lifestyle and eat healthy and you think everything is fine. Maybe you start your day by rolling out of bed and joining in a work…

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medical tests to take before you turn 30

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- Health

Tests You Should Take Before You Turn 30

Posted byby admin
July 12, 2021
6 minute read

It’s 2021. Lives are unpredictable, bodies are frail and well-being is fickle. The hustle culture in your 20s doesn’t help the situation either. You spend long hours working and there’s…

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