Cough, cold and fever are usually mild and clear up on their own – but a few warning signs mean you should see a doctor. This guide explains what is…
Contraceptive Pills: Types, Effectiveness & Side Effects
Not all contraceptive pills are the same. There are two main types: combined pills (estrogen + progestin) and progestin-only pills (the “mini-pill”). With perfect use, the pill is over 99%…
Why Indians Get Heart Attacks Earlier
Why India’s younger and overall healthier generations are becoming so vulnerable to heart attacks?
Diabetes: Types, Symptoms, Causes & Management
Diabetes is a long-term condition where blood sugar (glucose) stays too high because the body either does not make enough insulin or cannot use it well. The main types of…
ADHD in Adults: Symptoms, Diagnosis & Treatment
ADHD (attention-deficit/hyperactivity disorder) in adults is a neurodevelopmental condition marked by ongoing inattention, impulsivity and sometimes restlessness that interferes with work, relationships and daily life. It often goes undiagnosed until…
Vitamin B Complex: Uses, Benefits, Foods & Deficiency
This article has been medically reviewed by Dr. Varun B R, MBBS, MD (Internal Medicine), MRCP (UK), CCEBDM Last updated: 16 June 2026. According to recent studies, approximately 75% of…
Testicular Cancer: Symptoms, Self-Check & Survival
Testicular cancer is one of the most treatable cancers – the 5-year survival rate is around 95%, and over 98% when caught early before it spreads. It is the most…
Breast Cancer: Symptoms, Risk Factors & Early Detection
Breast cancer is the most common cancer in women worldwide, with around 2.3 million new cases diagnosed each year (WHO). It is also the most common cancer among Indian women…
OTC Medicines: Risks & When to Ask a Doctor First
Over-the-counter (OTC) medicines like painkillers, cold remedies and antacids are easy to buy without a prescription – but “no prescription” does not mean “no risk.” Taking too much paracetamol, mixing…
Waking Up Tired? Causes and How to Fix It
Waking up tired even after a full night’s sleep usually means your sleep quality is poor, not just the hours. Common causes include sleep inertia, an irregular sleep schedule, late…